All Success Stories

John Comstock

    Before
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    “Lost 13.6 Lbs and over 5% body fat”

    in just 8 weeks. Way to go John!!

    John Comstock

Stephanie Cohen

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    After
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    “Lost 9.6 Lbs & 9 inches”

    in just 8 weeks!

    Stephanie Cohen

Andrea Mickelsen

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    After
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    “Andrea Mickelsen Lost 16.6 Lbs in just 8 weeks!”
    Andrea Mickelsen

Jay

    Before
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    After
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    “Jay cut 7% of his unwanted body fat in 28 days!”
    Jay

Jason

    Before
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    “Jason shed 25lbs in under 1 month!”
    Jason

Kristal

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    “Kristal dropped 70lbs and has kept it off!”
    Kristal

Angela

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    “After years of trying to eat right and exercise AND NOT getting results, I realized I could no longer do it on my own.”

    After years of trying to eat right and exercise AND NOT getting results, I realized I could no longer do it on my own. For years I have been very conscious of what I was doing (exercise & diet) due to family health issues (diabetes, back problems) I was getting NO results on my own and I really needed to ‘up’ my game from an aesthetic AND health perspective.

    One of my friends referred me to Chris. Until working out with The Chris Meredith Method, I had been guessing at what exercises I should be doing to successfully achieve my results. I don’t do well in fluffy aerobic classes where clapping and shouting are required. The 30 minute, high-intensity workout was JUST what I needed! Quick, down, dirty and effective! Chris and his staff are not ones to let you sandbag your way through the workout. They have a special way of motivating you and making you WANT more and GET more out of your workout.

    Since beginning my training at TCMM, I have lost 40 lbs of fat and 20+ inches!”

    Angela

Andrea H

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    “You and your team are the BEST”

    Thank you Chris…
    I’m skiing better than ever because of your methods! It’s been two great seasons in a row and I even had the stamina to teach a group of 1st graders at Alpental in 2012. Sometimes I had to pick them up off the snow, grab them and spin them around, even hike up the hill if their skis fell off. BUT- no pains the next day, and lots of fun!
    You and your team are the BEST.

    Andrea H

DUANE BROWN

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    “I have a 6-pack now”

    I am 6′2 and was 184lbs. As I was aging, my body wasn’t working like it did when I was in my 20’s and 30’s.
    I’ve gone from 185lbs to 168lbs. My pants size has dropped from a tight 34inch to a loose 32inch! I have a 6-pack now.
    Turning 56 in June feeling great without the previous back pains.

    DUANE BROWN

ROBERT GLOVER

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    “Robert’s 23 year old son can’t believe his dad can out-run him now!”

    Right away, the weight started falling off me — especially the stubborn belly fat.
    Within a few short months I had lost over 20 pounds of the weight I hadn’t been able to drop before. I went from a size 36 jean to size 32 (I’m 53 and haven’t been size 32 since college).

    ROBERT GLOVER