Struggled with weight for years til The Chris Meredith Method Training Studio: Since then he lost 5 years of fat in 1 month.
Three weeks later after working out with Chris 2x a week, I discovered I lost my “arm rest” aka belly
Before I started, I had lower back pains. Went to my doctor and my blood pressure was also high. I went in today nearly a month later for a follow up check up. No back pains, but most of all… my blood pressure is NORMAL!